natural skincare

More than just surgical skincare solutions

Booking your surgical holiday through an online marketplace like Taqtik, means that you’ll have access to more than just surgical skincare solutions.

We have an extensive list of treatments and services available from many partners. If your not sure about the options availalble then the Taqtik customer care team are here to assist in your research.

Customer Service Manager Gina, is a certified health and wellness coach with over 30 years of experience. Gina can advise on the most effective natural treatments, supplements and food programs to combat chronic pain, aid in injury recovery, boost low energy and achieve general detoxification.

Gina is committed to providing her clients with methodologies that are backed up by solid scientific research and proven results. Natural supplements are a great way to achieve fabulous, glowing skin and to maintain results of facial surgery.

Gina’s recommended natural skincare remedies

Omega 3’s: Flax is recommended for overall skin health as well as EPA and DHA for their anti-inflammatory properties. Sources: Pasture-raised meats, grass-fed meats, wild rice, walnuts, dairy, eggs.

Zinc: Helps us synthesize collagen.

Zinc Citrate: Oysters, toasted wheat germ, veal liver, roast beef, roasted pumpkin seeds, dark chocolate.

Iodine: Critical for hair, skin and nail strength and health.  Found in sea vegetables, strawberries, Himalayan salt, organic yogurt, cranberries, potatoes with skin on.

Vitamin C – Crucial to collagen production which is the connective tissue that keeps skin firm; 3,000 mg day.

Vitamin E – With 4 tocopherols and 4 tocotrienols.

Digestive Enzymes – Increases blood supply to skin, body, hair and nails.

Bioflavinoids – Dark fruit and vegetables 8-10 servings per day.  Green drinks OK too.

Silica – Strengthens connective tissue, muscles, hair tendons, ligaments, nails, cartilage and bone.  Increases skin elasticity.  Bone broth excellent too.

Fiber – Soluble and insoluble – flax seed, psyllium.

B Complex- For healthy skin tone and relieving mild anxiety and stress.

Other Resources:

If you would like to make sunscreen: http://wellnessmama.com/2558/natural-homemade-sunscreen-recipe/

Find the best non-toxic and natural sunscreen:  http://www.ewg.org/2014sunscreen/best-sunscreens/best-beach-sport-sunscreens/

Learn more about skin problems and exercise:  http://www.webmd.com/skin-problems-and-treatments/acne/acne-care-11/exercise

Learn how exercise makes your skin gorgeous:  http://experiencelife.com/article/8-ways-exercise-makes-you-gorgeous/

This information does not take the place of medical advice given by your doctor. Advice is provided for general information purposes only. Discuss the specific details of your treatment with your physician.

Contact us for more than just surgical skincare solutions!

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